Smoothy bowl for great skin

This smoothie bowl is tropical and extra green it is combined with delicious flavours which can contribute to radiant and beautiful skin.


Tropical Smoothie Bowl

The ingredients consist of the following :

  • 2 frozen bananas
  • 1 cup pf fresh pineapple
  • 1 cup of Mango
  • 1 cup of milk
  • 1 big handful of spinach
  • 1/2 tsp spirulina
  • a mint leaf (if you choose)


  1. Combine all of the above ingredients in a blender. Make sure you blend it on high speed until it is creamy and smooth.
  2. You can then garnish it with the fruit of your choice and enjoy!.

Knowledge Fact!!! = Spirulina which you used to throw into this smoothie bowl is packed with many nutrients such as vitamin A , B , C , D and E. It is a source of protien and it is amazing for both our skin and our hair. If spirulina is consumed daily it can help fight acne , lead to healthier nails and promote hair growth.

Stack of spirulina algae powder isolated on white background


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s