Smoothy bowl for great skin

This smoothie bowl is tropical and extra green it is combined with delicious flavours which can contribute to radiant and beautiful skin.


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Tropical Smoothie Bowl


The ingredients consist of the following :

  • 2 frozen bananas
  • 1 cup pf fresh pineapple
  • 1 cup of Mango
  • 1 cup of milk
  • 1 big handful of spinach
  • 1/2 tsp spirulina
  • a mint leaf (if you choose)

Preparation

  1. Combine all of the above ingredients in a blender. Make sure you blend it on high speed until it is creamy and smooth.
  2. You can then garnish it with the fruit of your choice and enjoy!.

Knowledge Fact!!! = Spirulina which you used to throw into this smoothie bowl is packed with many nutrients such as vitamin A , B , C , D and E. It is a source of protien and it is amazing for both our skin and our hair. If spirulina is consumed daily it can help fight acne , lead to healthier nails and promote hair growth.

Stack of spirulina algae powder isolated on white background

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